VROU contains 20% of the daily recommended intake of Calcium. Calcium is critical for building and maintaining strong bones. Calcium also plays an important role in many processes in your body, such as muscle contractions, blood clotting, and nerve signaling.

VROU contains 20% of the daily recommended intake of Magnesium. Magnesium aids in absorption of Calcium and Vitamin D. Magnesium also helps with bone strength, regulates blood sugar, and improves moods.

VROU contains 50% of the daily recommended intake of Vitamin D. Vitamin D is important for the absorption of calcium, to increase bone density and strengthen teeth. Vitamin D also supports proper muscle functioning.

VROU contains 40% of the daily recommended intake of Vitamin A. Vitamin A is an antioxidant that helps regulate cell growth, important for eyes, skin, teeth, bones, and soft tissues.

VROU contains 30% of the daily recommended intake of Vitamin C. Vitamin C is an antioxidant that helps with the normal growth and development of the body’s cells and helps boost the immune system and increases alertness.

VROU contains 20% of the daily recommended intake of Vitamin E. Vitamin E is an antioxidant that plays a key role in the enhancement of the immune system and the formation of red blood cells.

VROU contains 50% of the daily recommended intake of Folic Acid. Folic Acid helps the body make healthy new cells. Very important during childbearing age to help prevent against certain birth defects.

VROU contains 100% of the daily recommended intake of Vitamin B3, B5, B6 & B12. B Vitamins help the body convert food into fuel for energy,; contribute to proper nervous system functioning, and maintain metabolism.

VROU contains 20% of the daily recommended intake of Vitamin K. Enables certain bone forming proteins to do their job. Plays a key role in promoting strong bones and maintaining normal blood clotting.